A Photo Fitness Walk

Photo Fitness Scene

Photo Fitness Scene

I was reminded today of a quote by a successful business man.

“If you settle for less, that’s all you’ll get.”    by J.F. (Jim) Straw.

Allow me tell you what unusual circumstance prompted that quote to enter into my head.

I was driving by a local YMCA. On the side of their building is a little oval walking track, I would guess about 400 yards around. Nothing could be more plain. It’s a corner lot, tall hedge of green on one side, brick building on the other, and street; that’s it. Nothing to see here, as they say. It looks more like an after-thought.

And on the track this day is one woman, dressed in a style that let’s me assume she’s out for a fitness walk. Round and round she goes in an environment that is totally lacking in stimulus.

To me, she’s only getting half a workout.

Just the day before I took my own fitness walk, as usual, with camera in hand. Here’s a photo of what I saw.

Beautiful autumn trees sharing their colors over a quite lake. A gorgeous statue, “3 Sisters,” spraying a wonderful mist of water that reverberated off the lake’s surface like music to my ears.

There were trails that went uphill and trails that went down. Families, and couples, and joggers of one.There were geese resting in the sun and squirrels frantically preparing for winter. This place was alive with everything a body needs to be truly fit – body, mind and soul.

And it was only a ten minute drive from that desolate track where she walked round and round.

Little changes can often  make a big difference. “But if you settle for less, that’s all you ‘ll get.”

Going for a walk with my camera in hand, almost forces me to find someplace to walk that offers additional stimulus for my body, mind and soul. And every excursion is successful. I see something I have never seen before. And because I have my camera I can share it with others. How much better my experience becomes for making that one simple change – bring your camera. Don’t you settle for less.

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2 Responses to “A Photo Fitness Walk”

  1. Tweets that mention A Photo Fitness Walk « Total Fitness Through Photography -- Topsy.com Says:

    […] This post was mentioned on Twitter by Debbie Lattuga, Debbie Lattuga. Debbie Lattuga said: A Photo Fitness Walk « Total Fitness Through Photography http://bit.ly/6R3Ckn […]

  2. Debbie Says:

    I’m with you Robert, about walking in nature. We live in Florida, and I am shocked at the amount of people that walk or run on a treadmill. Coming from up north, it’s wonderful to be able to exercise outside every day.

    I’m always encouraging people to ‘get outside’. I think it’s good for the body and the soul.

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